Meet the Team at Intrinsic Mind 

Why Intrinsic Mind and How Can we Assist You?

I bet you are wondering why we chose the name Intrinsic Mind.  The term ‘Intrinsic’ refers to the essential nature of a living thing. Humans have an innate desire to better themselves and that all individuals have the capacity to make their own free choices. However, sometimes we may deviate and become misdirected from our ambitions due to any number of mental, physical, or emotional setbacks. Distorted thought patterns, and poor habits are the main contributors that hinder progress towards growth and realizing your goals.

Intrinsic motivation arises from within; it involves engaging in a behaviour because it is personally rewarding. This is why we are here to be your personal coach and help you realise your goals by reawakening your innate, natural desires and helping you become even more intrinsically motivated to succeed in achieving your desired outcome. By observing the results of your own hard work, it motivates you even more to move closer to achieving that goal. We don’t do the work for you, you do that yourself, we just help to give you the skills, support and nudge needed for you to begin that journey.  By coming to see us, it means that you are ready to change and that you have taken the first intrinsically motivated step towards success.

Remember……Believe, Achieve, Succeed

Leisa Timms Mentor and Life Coach

Leisa Timms
Director and Founder

Jen Ince Intrinsic Mind

Jen Ince
Director & Founder

Alli Prioli yoga Teacher

Alli Priolo
Yoga Instructor, Hot Yoga

Zab Manatakis Yoga

Zab Manatakis
Hatha, Vinyasa & Yin Yoga Instructor

Mireille Tarabay

Mireille Tarabay
Hot Yoga


Courtney Kluge
Hot Fit Pilates Instructor

Nic Cooper Yoga and Hot Pilates teahcer

Nic Cooper
Hot Pilates Instructor

Mel Gush Yoga and Hot Pilates Teacher

Mel Gush
Hot Fit Pilates Instructor, Yin Yang Yoga

Olivia Harby Hot Fit Pilates Teacher

Olivia Harby
Hot Fit Pilates Instructor

Intrinsic Mind Workshops and Courses

If you are ready to start, recommence or accelerate your journey, join us in our Workshops and Courses.



Intrinsic Mind Holistic Health And Wellness Centre