Leisa is a certified yoga teacher with Yoga Australia. She has been studying yoga under the Shantarasa school in Traditional Hatha Yoga. Leisa completed her Level III training in India March 2017 (totaling 750 hrs of yoga teacher training) to further her knowledge and understanding in the philosophy and psychology of this amazing practice, alongside moving deeper within the meditation practice. Leisa has completed her Pre / Postnatal training, alongside, Yoga Nidra, Mantra and chanting.
Leisa began her Journey only a short time ago October 2014 upon severely straining her hamstrings and was looking for an alternative way to heal, she says; “Yoga works” within 4 weeks I was back into my fitness training and within 6 months I was more flexible than I had ever been.
Leisa was introduced to a yoga class by a friend and from there fell in love with the practice. Being so inspired and committed to her own personal practice of up to 3hrs daily, she decided to become a certified yoga instructor adding this beautiful practice to her Holistic Health and Wellness programs. Leisa is a qualified personal trainer and fitness instructor who focuses mainly on Yoga and Pilates. To change it up every now and then, she will cut loose with her fun loving zumba / body groove programs which bring a smile and joy to so many faces.
Leisa also has additional experience in Nutritional Coaching, Reiki, Acupressure, Chakra healing, meditation, hypnotherapy, NLP Coaching and Thai Yoga Massage. Leisa practises and teaches yoga alongside her current business with her partner Jen Ince .
Leisa found herself through this practice and is grateful everyday. She says; It is wonderful the people you meet within this like minded community. The energy and light that surrounds them is amazing. Peace and love to all.
Leisa is also known as the Hippiechicktrainer
Who is this class for?: Everyone
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